La Bearded LadyMar 13, 2021Vegan High Protein Tropical Banana MuffinsGarnished with Toasted Coconut & Red Cherry With my pantry chock full of Paradise Candied Fruit, it was time to develop another recipe...
La Bearded LadyJan 26, 2021Miss Beauregarde Gets JuicedViolet...You're turning VIOLET! Willy Wonka: "I want you to roll Miss Beauregarde into the boat and take her along to the Juicing Room at...
La Bearded LadyJan 2, 2021High Protein Ginger Banana MuffinsGarnished with Old Fashioned Oats & Pecan Halves Let the 2021 meal prep begin! It is back to the five-day work week grind come Monday and...
La Bearded LadyFeb 17, 2020High Protein Beet BurgersServed w/ Tehina Pea Shoots, Roasted Carrots, & Avocado Mash Bears. Beets. Battlestar Galactica. (Name that reference!) Not to toot my...
La Bearded LadyDec 13, 2019High Protein Vanilla Walnut Banana MuffinsIf your diet is mainly plant-based and you are looking for a breakfast or snack with a good kick of protein to get you through the work...