La Bearded LadyJan 2, 2021High Protein Ginger Banana MuffinsGarnished with Old Fashioned Oats & Pecan Halves Let the 2021 meal prep begin! It is back to the five-day work week grind come Monday and...
La Bearded LadyJul 19, 2020Vegan Maple Oat Banana MuffinsStave off the Monday blues by starting off your week with a lil' somethin' sweet and healthy! I made a few dozen of these muffins to keep...
La Bearded LadyMay 22, 2020Banana Carrot MuffinsINGREDIENTS 1½ cups whole wheat flour 1 tsp baking soda 1 tsp baking powder ½ tsp sea salt ½ tsp cinnamon ¼ tsp nutmeg ¼ tsp black pepper...
La Bearded LadyDec 13, 2019High Protein Vanilla Walnut Banana MuffinsIf your diet is mainly plant-based and you are looking for a breakfast or snack with a good kick of protein to get you through the work...